• Health & Wellness,  Travel

    Blackford Hill | Hiking Edinburgh

         The city of Edinburgh is built across seven hills, so it shouldn’t be surprising that there are ample locations for hill walking and hiking, ranging in difficulty. Calton Hill is one of the simplest climbs, while Arthur’s Seat…

  • Health & Wellness

    30 Days of Yoga

         So, I’m not exactly known for being an active, sporty person. Honestly, I hated sports all through school (wth the exception of swimming, since we holidayed abroad, though I was never interested in doing it competitively) and stopped…

  • Health & Wellness,  Travel

    Kayaking in Sai Kung

         Oh I do love a public holiday! Last week it was Ching Ming festival, a traditional day of tomb cleaning for the Chinese, which meant a day off work for all of us! The good weather from the…

  • Life

    The Roar of the Crowd: On Sporting Events

         The ball sails through the air and lands in the waiting hands. Run forward. Dodge. Run on. Pass the ball. Pass again. Run on. Tackled. Release the ball. Pass back. Run. Tackled again. Release the ball. Pass back.…

  • Health & Wellness,  Life

    Getting Fit

    So this post is a little different from my usual topics, but it has become a larger part of my life recently: exercise. I have always, always hated exercise, especially doing P.E. at school. It was easily my worst subject…