Health & Wellness
Capilano River Park Hike | Vancouver
Winter in Vancouver is very rainy and grey, a fact I’ve come to accept. So when the sun came out on weekday off work, it was time to make the most of it. A lot of the higher altitude hikes…
Lighthouse Park Hike | Vancouver
What better way to spend a sunny autumn Saturday than on a coastal forest hike? The temperature has dropped massively in Vancouver since I arrived last month, and many days are grey or rainy. We even had snow the other…
Lynn Canyon Hike | Vancouver
One of the reasons I chose British Columbia over Canada’s other provinces for my working holiday (at least to start with) is the abundance of hiking opportunities. Although, arriving in autumn means I’ll save a lot of them until spring…
What is Eco-Anxiety and How Do We Handle It?
Climate anxiety or eco-anxiety is, to boil it down to the basics, fear caused by climate change and environmental disaster. It’s the feelings of dread you experience when you think about the environmental problems our planet is facing. It’s the…
Edinburgh Walking Routes | Hiking Scotland
Edinburgh is a city known for its ‘Seven Hills‘, which naturally offer a wide choice of hiking routes without leaving the city limits. However, hiking hills all the time isn’t for everybody, and even someone like myself who enjoys hiking,…
Things to Know About Yoga
So I’ve been practising yoga now on and off for about seven years, but consistently for the last four, mainly using the Yoga with Adriene YouTube channel at home (not in person classes). As someone who never liked sports and…
Ben A’an & Loch Katrine | Hiking Scotland
A few weeks ago, my best friend woke me up at 7am on the dot, with a very loud, bright “Guten Morgen” (she’s not German, I don’t know why she was speaking it). If anyone else did this to me,…
Exploring the Scottish Borders | Hiking Scotland
If you follow me over on Instagram, you might have noticed that last month all of my photos came from outside Edinburgh. I was visiting my parents (and exploring!) in the Scottish Borders for a few weeks. While staying there,…
Braid Burn | Morningside to Holyrood | Hiking Edinburgh
First of all, “hiking” is an exaggeration here, as the Braid Burn is on level ground, so it’s really just a long walk. But for the sake of organisational purposes on the blog here, it’s easiest to include this in…
How I Cope with Stress
Not well, is the short answer to that title. But I’m going to try to explain how I cope with stress anyways! I’ve never been great with it, as I get tense and wound up fairly easily. I have a…