• Health & Wellness

    All Work & No Play

         At least that’s what it feels like right now. Now don’t get me wrong, I knew that getting a full time job would involve a lot more hours and work than I had when I was at university.…

  • Health & Wellness,  Life

    Dealing With Stress

         Feeling stressed sucks. I don’t think I’ve ever met anyone who enjoys feeling stressed – although yes, sometimes it can be a helpful motivator, especially if you’re the sort of person who puts their work off until the last…

  • Health & Wellness,  Life,  Other

    Take A Moment And Breathe

         Life isn’t easy; it’s complicated and messy and difficult and confusing. There’s so much to get a handle on, and often the things we really want to do get pushed aside because of the things we have to…

  • Health & Wellness,  Life,  Other

    Defining Success

         What does it mean to be successful? A high-powered job? Bags of money? A fancy house and expensive sports car? Living up to the expectations others have for you? (source)

  • Health & Wellness,  Life,  Other

    Getting Fit

    So this post is a little different from my usual topics, but it has become a larger part of my life recently: exercise. I have always, always hated exercise, especially doing P.E. at school. It was easily my worst subject…