Health & Wellness

  • Health & Wellness,  Life,  Other

    Take A Moment And Breathe

         Life isn’t easy; it’s complicated and messy and difficult and confusing. There’s so much to get a handle on, and often the things we really want to do get pushed aside because of the things we have to…

  • Health & Wellness,  Life,  Other

    Defining Success

         What does it mean to be successful? A high-powered job? Bags of money? A fancy house and expensive sports car? Living up to the expectations others have for you? (source)

  • Health & Wellness,  Life,  Other

    Getting Fit

    So this post is a little different from my usual topics, but it has become a larger part of my life recently: exercise. I have always, always hated exercise, especially doing P.E. at school. It was easily my worst subject…